Broccoli & Parsnip Soup

Posted on November 19, 2015


  • 1lb Organic broccoli
  • 1lb Organic parsnip
  • 1 Organic yellow onion
  • 3 Organic garlic cloves, minced
  • 6 cups Organic/homemade vegetable stock
  • 2 Tbsp fresh Organic thyme leaves
  • grated Organic nutmeg to taste, a little goes a long way
  • handful of Organic fresh parsley leaves
  • handful of Organic raw walnuts
  • Organic coconut oil
  • Sea salt & Organic black pepper


  • Heat oil in a large soup pot. Saute onion and garlic together until soft and golden.
  • Add roughly chopped broccoli (stems + florets) and roughly chopped parsnip. Stir until coated.
  • Add vegetable stock & thyme. Bring to boil then reduce the heat and cook for 20 mins until vegetables are soft.
  • I like chunkier soups, but if you like smooth, blend until desired texture
  • Season to taste with salt, pepper and nutmeg.
  • Serve sprinkled with walnuts and a swirl of cream if you like it rich