On Organic Milk
Despite the nay-saying from the National Dairy Council, several studies suggest there is an unquestionable nutritional difference between organic and regular milk. The most recent, released by Newcastle University in the U.K., states organic milk has:
- •Sixty-seven percent higher levels of vitamins and antioxidants
- Sixty percent more conjugated linoleic acids than regular milk
- Higher levels of good Omega-3s
- Lower levels of Omega-6s than conventional milk.
And it tastes better…