Gluten Free

Posted on December 15, 2012

We have tons of gluten free and wheat alternative products.  Everything you need to make your own recipes, plus a recipe or two if you need them.  Convenient mixes for muffins or pizza. Great options for pastas, crackers, and protein or power bars.  Not to mention all the Organic fruits, veggies, nuts, seeds, dried fruit, smoothies, cheeses…..who needs wheat when you’ve got all this.

One of my new favourites is the Kaslo Sourdough Pasta, from right here in beautiful BC.  Not completely wheat free, but the semolina base is fermented like a sourdough.  The natural fermentation breaks down the gluten proteins so it is much easier to digest for those with wheat intolerances or for the rest of us who still like a good pasta now and then.  With many styles to choose from it’s hard to decide which is my favourite: Semonlina Buckwheat, Semonlina Millet, Semolina Quinoa, Semonlina Wholewheat or Classic.